Self realization

One thing successful people refuse to do something for themselves.

Let’s be real. Life is crazy hard sometimes! There’s no escaping that reality. It’s impossible to live well without encountering some level of struggle, and there are some seasons in our lives that are especially heartbreaking.

May be there is a period of profound loss, downturn of the economy,loss of job,death of nears and so on. Worry seeped into everyday life. “Unhappiness” is the simplest word to describe it.
This is the nature of struggle, but as the days turned into weeks, months, and then years, we learned to press forward. We learned that we are resilient. And we now hold a greater appreciation for what we have and the people who are dear to us.

Sitting here now, years later, we can honestly say that really we have learned great lessons from that agonizing time in our lives. We’ve learned how to cope with the hard times, the pain and disappointment, and above all, we’ve learned the vital importance of self-love and self-care ― the magic that makes smiling again (and again) possible.

The truth is, everyone experiences unhappy circumstances on occasion, but there is a big difference between experiencing bouts of unhappiness and living a habitually unhappy life. That’s what chronically unhappy people do. And although many of these people are afraid to admit it, a vast majority of their unhappiness stems from their own perpetual self-neglect.

Self-neglect stands at the very top of this list. Even if you are generally a happy person, self-neglect is something that can easily creep up on you.

The key is to give yourself the extra attention you need and deserve.