Listen to your emotions.
BITTERNESS: Shows you where you need to heal,where still you are holding judgements on others and yourself.
RESENTMENT: Shows you where you are living in the past and not allowing the present to be as it is.
DISCOMFORT: Shows you that you need to pay attention right now to what is happening, because you are being given the opportunity to change,to do something different than you typically do it.
ANGER: Shows you that you are passionate about,where your boundaries are, and what you believe needs to change about the world.
DISAPPOINTMENT: Shows you that you tried for something, that you didn’t give into apathy, that you still care.
GUILT: Shows you that you are still living life in other people’s expectations of what you should do.
SHAME: Shows you that you are internalising other people’s beliefs about who you should be (or who you are )and that you need to reconnect with yourself.
ANXIETY: Shows you that you need to wake up,right now, and that you need to be present, that you are stuck in the past and living in fear of the future.
SADNESS: Shows you the depth of your feeling, the depth of your care for others and this world.
This is what a life healing foundation.
God bless us.